SPORT PERFORMANCE CONSULTING
PHYSIOINNOVATION™ is a sport performance consulting company that offers customized endurance training camp services in the SWISS Alps through AlpCamps Sports Institute. The team behind AlpCamps, has a sports scientific background and many years of experience within sports physiotherapy along with over 12 years participation in extreme and competitive elite sports in the heart of the Alps.
TEAM BUILDING & TRAINING CAMPS
AlpCamps Sports Institute offers customized team-building and training camps in the Alps, where endurance athletes especially within cycling can experience the famous training camp concept called “SufferCamps” in the Alps. We offer individual athletes, companies and groups to come down here to experience a custom made an unforgettable stay in the Alps with both extreme physical experiences in nature and inspirational coaching within sports science applied in cycling, so that you can become a stronger cyclist during your training for cyclosportives, licence racing or for fun.
WHY VISITING AlpCamps Sports Institute?
AlpCamps are for athletes who take responsibility for their own performance development and are willing to take the right decisions in terms of developing their physical, technical and mental aspects within cycling and personal life. AlpCamps are for those who want the most out of their training and time within their passion in cycling. We are working with a wide range of endurance athlete, from professionals to amateurs and we adopt our level of consulting to the individual athlete based upon his/her experience, skills & goal setting. One thing we do require on AlpCamps no matter the level is COMMITMENT!
If you are interested in visiting AlpCamps Sports Institute, then we will arrange your stay, fully customized. We work on the dates that will fit into your life and we can consult you how to plan a strategic training camp based upon your major goal(s) of the year. We can tailor each camp compared to your wishes, whether it would be teambuilding, company or a group of passionate friends that wants to enjoy both physical pain and the visual impressions from the High Alpine Mountains.
“For passionate cyclists with a desire for pain, unforgettable visual impression from the Alpine mountains mixed with the adrenaline, endorphin along with inspiring performance training… and not to forget all the legendary stories of suffering with a café on a Swiss mountain top!”
MyoKinematics Bike Fit | @AlpCamps
The MyoKinematics is a Bike Fitting concept is developed by PHYSIOINNOVATION™, chosen and used individually by professional cyclists and triathletes in Europe. PHYSIOINNOVATION™ presents a novel method of bike fit service from Switzerland called MyoKinematics – the first commercially kinetic approach to bike fitting (measuring specific individual muscle activity) in the world. The MyoKinematics methodology is based on academic biomechanical knowledge along with the background from cycling which gives you the perfect combination in order to experience a real sports science based bike fit.
SPORTS SCIENCE IN THE SWISS ALPS
This is for the benefit of cyclists, triathletes, track or mountain bikers. We offer this high-end biomechnical sports science service customized for your team or club or your group of friends visiting AlpCamps. MyoKinematics Bike Fit from Switzerland is a unique method because we combine physiotherapy and sports medicine with the field of biomechanics (learning of human movement) to improve your body intelligence.
IMPROVE YOUR PEDALING TECHNIQUE
Learn to climb like a Pro. We want to guarantee a high quality of consulting on your stay at AlpCamps. We strive to give you as much information for your future hours on the bike, both for racing and training purposes. At AlpCamps we want to give you as much knowledge possible about how your body works during pedaling. We will learn you how to work with more muscle fibres in your comfort zone, hereby being able to recruit more power. This will give you more control and ability in optimizing your pedaling technique. This is what we call body intelligence fitting and our approach is based upon sports and neuro science. The best way to achieve a maximum output from our approach is to do a bike fitting session first.
EFFICIENCY IN THE MOUNTAINS
PHYSIOINNOVATION™, the team behind AlpCamps Sports Institute, are also developers of a unique technical training concept called 5KineticGears within cycling which is all ready applied in fitness centres to learn participants better pedalling skills. 5KineticGears is a method to learn how to apply your power more efficiently, something that is crucial when you want to prepare your training for cyclosportives in the Alps to an optimum. We work with movement optimization through our background within sports science and biomechanics.
PHYSICAL TESTING AT THE SWISS OLYMPIC MEDICAL CENTER
When going to AlpCamps, we have the possibility to include a physical testing with our partners at the SWISS OLYMPIC MEDICAL CENTER before we seriously begin the training camp. We want to provide you with useful data and help you structure WATT & Heart rate target zones. Hereby you can take fully advantage of your time in the Alps and get the best consulting from us in order to specify your training intensities and physiological capacity. This can help you to make a strategic and clever goal setting for both training & race purpose.
Many years background within extreme and endurance sports have given us a tremendous empirical experience on top of our solid sports science background. By using mental training strategies like FOCUS & VISUALIZATION techniques in your workout, you will be able to achieve a secret training and competition weapon.
CLIMB LIKE A PRO
We want to teach you how to strengthen several muscle groups that will give you a tool to overcome the mountains and get in better physical shape. You will again be filmed and receive live feedback during and after the exercise to optimize your pedaling technique, build on your strengths and develop your weaknesses.
DOWNHILL LIKE CANCELLARA
Learn downhill techniques as mastered by the Swiss cycling hero Fabian Cancellara! You will be video recorded and evaluated on the descent, with teaching and feedback on how to safely get in and out of turns. This is crucial when you want to be training for cyclosportives where there are long descents in the Alps.